we think with it right
but don't think about it so much
so let's think about this
-
the brain
it's an organ in the body
it has a vital role
a profound perfunctory purpose
it weighs about three pounds
-
three pounds of primarily water and fat
and
it doesn't just keep your heart beating
it mitigates
EVERYTHING
-
any awareness you have of the world around you
is because you have a brain
every wish every hope every desire
every smile every laugh every feeling
every regret every sadness every disappointment
every sensation
every movement
mitigated by your brain
-
it interprets facilitates enables overrides underwrites
determines supposes surmises perceives organizes
relates regulates mobilizes monitors translates
ABSOLUTELY EVERYTHING
it perceives
the world around us
our experiences
the experiences of others
and stores fragments of each unique complex moment
consciously
unconsciously
to sort catalogue reference and interrelate
into
constructs of understanding
belief structures
protective mechanisms
and response patterns
-
it allows us to be connected to each other in the present
it is what connects us to our past
and determines our future
-
life is what it is
because of how this organ
our brain
functions
-
but
we rarely think of it
much less
think of it as an organ
just like the other organs we rely on
day in day out
-
if your stomach hurts
if your eyes get blurry
if you can't breathe
it doesn't diminish you as a person
you seek professional help
-
but
for some reason
when happiness fades
when anger irritability anxiety invade
and so much more about the world seems unpleasant
when feelings of self worth erode
when pleasure wanes
and thoughts race
when the little things become big things
when hopelessness helplessness and despair visit
but rarely leave
when these things persist
in an unnatural
what's wrong with me sort of way
we don't often seek help
-
we blame others
we blame ourselves
we wait
we need
we hurt
-
the brain is an organ
very like every other organ
and as such it is susceptible
to alterations affecting optimal performance
things like
bad chemistry
distorted constructs
counter productive protective mechanisms
-
so maybe
it's not a character flaw to be defensive or ashamed about
maybe
it's not weakness
maybe
it's not the world
maybe
it's just your brain
being an organ
and
maybe
it's time to get help